Yep.... it's THAT time... I know, I should have started January 1st... but time slipped by. And so did a whole lot of calories that have settled nicely on my hips (honestly, all over!)... So I have found my way to personal trainer Margo Rose of Alameda to ease me into my new routine of exercise. The hardest part is beginning. UHG! But there she is, twice a week, supporting me with kind words of encouragement while I struggle with what seems an embarrassingly low number of push ups. But the next time I can do just a little bit more. And so it goes, getting back into shape.... Her playful spirit, patience and safety-conscious excercises are just what I need.
Posts
love this.. this blog is taking shape as you will w/ your trainer and time...
ReplyDeleteand love reading abt my grand dogs/cats.. :-)
they are the best.. even the mean max..